To me, helping people live happier lives both personally and professionally acts like a positive endorphin. Contribution is what gets me excited. In my classes, I intentionally focus on how my words can combine with intensity and positive motivation to create the best possible experience, mentally and physically for the rider. People ultimately will finish each class with the confidence that, regardless of how challenging things are, they can choose the thoughts that will serve them positively on and off the bike. Positive, upbeat music, combined with authentic and timely motivation are the keys to leaving you energized and ready to take on the world. I will motivate you to learn what you are capable of, through your effort on the bike, and will brighten your day. Put simply, if you get off the bike in a better frame of mind, I have accomplished my goal. Stick with me for the long term, get to know me and your personal and professional life will be enriched.